ROUND THREE —> Book Cover Contest!

Woo hoo, I’m thrilled to announce Be a Superhero in the Kitchen made it into the TOP 50!!!

Help get Be a Superhero in the Kitchen to ROUND 4, the final round.

VOTE and share the link below with your family and friends. 

And as always, thank you for your continued support!!


Voting Link


Week Three: Super Menu!

We are still “sheltered in place,” so I am sharing another week of dinner ideas.

Every recipe listed below is budget-friendly, has minimal ingredients, and it is huge on flavor! 

Hope these ideas help you. 🙂

Stay healthy! 

It doesn’t have to be a holiday to make a turkey. Our store had turkeys on sale, so we bought one.

Instead of cranberry sauce, serve Awesome Apple Crumble! The recipe can be found in Be a Superhero in the Kitchen


Super Chicken Tacos

The recipe can be found in Be a Superhero in the KitchenAlso, be sure and read the tips located on the recipe in the book. 🙂





Buffalo style, baked, fried, honey bbq… there are so many ways to enjoy this meal.

So… go get your WING ON! 


Stores have limited amounts of meat, but if you can find some, make a lasagna. If you can’t find meat, cheese or spaghetti sauce, check the freezer section for a frozen lasagna. Whatever is easier and keeps bellies full and happy! 


Ground beef, gravy, veggie noodles.

Another option: If your store has beef tips in stock, you should consider making Bam! Beef Stew. It doesn’t take many ingredients, and it cooks in a slow cooker. Win, win! 

The recipe can be found in Be a Superhero in the Kitchen.


 Fire up the grill


If you are able, support your local restaurants. They are hurting as well and would appreciate an order.

—>  Purchasing Information <—


Superhero Book Signing Recap!


We had a great turnout yesterday at Marion Kroger. I met a lot of new people and saw some familiar faces as well. Unfortunately, I didn’t get the chance to snap everyone’s photo. However, I hope to see the ones I missed online in a book selfie. 

Again, my apologies for those not pictured above. If I see your book selfie, I’ll happily add it to this post. 🙂 Oh and if you missed the event and would like to purchase a signed copy, you can do so by clicking on this link… Purchase Links.

Thank you again for hosting the event. We’ll have to do it again!